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Showing posts from March, 2022

Depression in mothers

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The birth of a child can stir up different emotions from excitement, joy, anxiety and fear. It is a time that brings a big change in a woman’s life. I gave birth to my daughter during the 2020 Covid 19 lock down. It was a confusing time with so much uncertainty. I was excited, nervous and anxious about meeting my new born baby. After giving birth, I started hating how my body looked, it brought down my self-esteem. I also hated not being independent. I would look in the mirror and couldn’t recognize who I was anymore. I didn’t feel like my body was mine. My husband would always tell me how beautiful I was but I didn’t see it. I would get mood swings, anxiety and crying spells. Leave alone the sleepless nights dealing with a new born baby but I had myself to deal with too.    There are so many women who suffer from postpartum depression but you won’t hear about it because it’s something that is not talked about. Everyone expects a mother to be a super hero, ready to endure anyt...