Men Don't Cry
Depression is a serious mental health issue that affects millions of people around the world regardless of gender. However men often face unique challenges when it comes to dealing with depression. Society often expects men to be strong and unemotional which can make it difficult for them to seek help when they are struggling with their mental health. This stigma can lead to feelings of shame and isolation, preventing men from getting the help and support they need. Growing up, I never saw my father cry over anything. I knew that men were not supposed to show any emotions. Even when I would see a little boy crying, he would be told not to cry because men don't cry. In African culture, men are seen as brave, noble, emotionally intelligent and strong. He must not be irrational or emotional in face of challenges or overwhelming events. He is expected to keep a straight face and show strength. God forbid, he should show any emotions then, he will be labelled 'weak,' called a wo...